Weigh In record (no journal entry) for 18 December 2018
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71.2 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1269 kcal
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Fat: 29.72g | Prot: 73.31g | Carbs: 131.26g.
Breakfast: Dulano Geflügel-Pastete, Kaffee mit Milch, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Weizenbrötchen, Rügener Bade Junge Wintergenuss. Lunch: Kühne Salata, Goldmarie Hähnchen Salat. Dinner: Mischgemüse, Reis Poliert, Gekocht, Meine Metzgerei Barbecue Pulled Pork. Snacks/Other: Lidl Christkindl Glühwein, Beck's Bier (500ml), Day Plus Süßstoff Tabletten, Edeka Rosinenbrötchen, Clementinen. more...
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Losing 0.2 kg a Week
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franschee's Weight History
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