Weigh In record (no journal entry) for 18 December 2018
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90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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3120 kcal
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Fat: 114.97g | Prot: 134.12g | Carbs: 381.79g.
Breakfast: Alpenmark Frischkäsezubereitung mit Tomate & Frischem Basilikum, Aldi Baguette, Ei. Lunch: Gut & Günstig Frische Vollmilch 3,5%, Knusperone Nougat Bits, Hallo Pizza Pizzabrötchen Thunfisch, Call A Pizza Margherita. more...
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Gaining 0.7 kg a Week
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