Weigh In record (no journal entry) for 17 December 2018
|
75.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
715 kcal
|
Fat: 27.91g | Prot: 34.89g | Carbs: 77.43g.
Breakfast: Café com Açúcar. Lunch: DIA Manga Rosa , Damm Medalhão de Salmão. Dinner: Calabresa, Café com Açúcar, Macaxeira Cozida. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecilianathalia89's Weight History
|