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Tuff weekend. Crap food and Had pizza for the first time in months.
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107.6 kg
Lost so far: 28.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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295 kcal
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Fat: 14.39g | Prot: 9.06g | Carbs: 33.37g.
Breakfast: Dole Caesar Salad Kit. Lunch: Oatmeal. more...
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Gaining 2.9 kg a Week
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cmstone03's Weight History
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