Weigh In record (no journal entry) for 17 December 2018
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60 kg
Lost so far: 1.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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369 kcal
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Fat: 19.34g | Prot: 30.34g | Carbs: 19.97g.
Breakfast: Простоквашино Творог 2%, Липтон Зеленый Чай. Lunch: Суп с Фрикадельками, Свекла с Чесноком и Майонезом. Dinner: Липтон Зеленый Чай. more...
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Gaining 0.2 kg a Week
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anamoroz's Weight History
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