Weigh In record (no journal entry) for 17 December 2018
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31.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1159 kcal
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Fat: 65.06g | Prot: 78.10g | Carbs: 68.67g.
Breakfast: Seeberger Pekannusskerne, Zirkulin Flohsamenschalen, Nesquik Kakaopulver Weniger Süß, Ungesüßte, Gefrorene Himbeeren, Alpro Soya Original mit Calcium, Edeka Kirschtomaten, Landliebe Quark 20%, Gut & Günstig Speise Quark Magerstufe. Lunch: Konjaknudeln, Galbani Gorgonzola, Tremondi Serrano Schinken, REWE Blattspinat. more...
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Losing 0.1 kg a Week
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mitzekatzen's Weight History
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