Weigh In record (no journal entry) for 17 December 2018
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60.2 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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267 kcal
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Fat: 8.29g | Prot: 9.13g | Carbs: 42.85g.
Breakfast: Cappuccino. Lunch: Kaki. more...
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Gaining 2.1 kg a Week
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