Amarã's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

72.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

1491 kcal

Fat: 44.66g | Prot: 79.49g | Carbs: 193.01g. Breakfast: Juice Plus Complete Chocolate, Banane. Lunch: Juice Plus Complete Chocolate, Banane. Dinner: Kroketten, Eisbergsalat, Gut & Günstig Hänchenbrustfilet. Snacks/Other: Kinder Bueno, Kinder Country. more...

1846 kcal

Exercise: Sleeping - 9 hours and 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 40 minutes. more...

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Amarã's Weight History

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Amarã's Journal, 06 Mar 18

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Amarã's Weight History