Weigh In record (no journal entry) for 17 December 2018
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54.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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947 kcal
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Fat: 33.84g | Prot: 48.12g | Carbs: 116.53g.
Breakfast: Вареное Яйцо, Чай с Сахаром. Lunch: Бутерброд с Сыром, Курица Вареная. Dinner: Чай с Сахаром, Maggi Макароны в Сливочно-Сырном Соусе с Курицей и Грибами. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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Irina-kar-1987's Weight History
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