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Starting another 5 days of keto egg fast and expect to loose those @@$&# 2 kilos 💪🏻😤
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1578 kcal
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Fat: 135.28g | Prot: 72.73g | Carbs: 14.53g.
Breakfast: Goats Cheese (Soft) , Яготинское Топленое Масло, Egg, Ферма Сулугуни, Ферма Масло Сливочное 82,5%, Премия Яйца Перепелиные, Coffee (made from Ground). Lunch: ЧУДОВА МАРКА Квашеная Капуста, Olive Oil, Brie Cheese. Dinner: Sunflower Oil, Skinny Body Кокосовая Мука, Простоквашино Сливки 33%, Green Olives, Ground or Patty Pork, Extra Virgin Olive Oil, Яготинское Топленое Масло, Auricchio Grana Padano Cheese, Ферма Фета Мягкий Сыр, Ферма Масло Сливочное 82,5%, Egg, Ферма Сулугуни, Goats Cheese (Soft) . more...
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Losing 1.4 kg a Week
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