Weigh In record (no journal entry) for 17 December 2018
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68.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1699 kcal
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Fat: 41.49g | Prot: 82.27g | Carbs: 241.82g.
Breakfast: Clementinen, Milch 1,5%, Banane, Knusperone Zarte Haferflocken, Pink Lady Äpfel. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Gartenkrone Prinzessbohnen , Schweinefilet, Philadelphia Balance, Barilla Vollkorn Nudeln, Weiße Champignons (Gebraten). Dinner: Maggi Gebratene Nudeln Thai, Ungesüßte, Gefrorene Himbeeren, Linessa Joghurt aus Magermilch 0,1% Fett. Snacks/Other: REWE Beste Wahl Zartbitterkuvertüre, Crepe Nutella, Edeka Erdbeeren, Milka Milka & Oreo. more...
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Gaining 3.2 kg a Week
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laurasophie14's Weight History
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