Weigh In record (no journal entry) for 17 December 2018
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87.6 kg
Lost so far: 15.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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2142 kcal
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Fat: 64.39g | Prot: 37.49g | Carbs: 360.11g.
Breakfast: Hohes C Milde Orange, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Zentis Frühstücksgelee, Grafschafter Butter Toast. Dinner: Gemischter Salat, Putenschnitzel, Pommes Frites. Snacks/Other: Spezi Spezi, Spezi Spezi, Weiss Zarte Lebkuchen, Kiwi, Mandarine, Äpfel. more...
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2289 kcal
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Exercise:
Resting - 15 hours and 16 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 44 minutes. more...
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Losing 0.9 kg a Week
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 Comments
Super👍, wünsche dir einen schönen Wochenstart 🌞🙋♀️
17 Dec 18 by member: Steffie0102
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Liebe Steffi
Vielen Dank das wünsche ich dir auch 🎄☃️Liebe Grüße Sonja
17 Dec 18 by member: Sonja234567
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Sonja234567's Weight History
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