casimirat's Journal, 18 Sep 12

Weigh In record (no journal entry) for 18 September 2012
59.0 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2012:
510 kcal Fat: 12.50g | Prot: 24.00g | Carbs: 79.00g.   Breakfast: Caffe Misto (Venti), Perfect Oatmeal, Banana. more...
Losing 2.3 kg a Week

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casimirat's Weight History


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