Weigh In record (no journal entry) for 17 December 2018
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82.5 kg
Lost so far: 67.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1197 kcal
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Fat: 46.70g | Prot: 74.00g | Carbs: 117.20g.
Breakfast: Burger King Cheeseburger. Lunch: Penny Heat & Eat Chickenburger. more...
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Gaining 0.7 kg a Week
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GeroTech's Weight History
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