Weigh In record (no journal entry) for 17 December 2018
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60.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1694 kcal
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Fat: 49.19g | Prot: 120.37g | Carbs: 206.38g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Гречка. Lunch: Яблоко, Чечевичный Суп, Куриное Филе Вареное. Dinner: Апельсин, Черная Смородина, Творог 9%. more...
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Gaining 5.4 kg a Week
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Bogdan877's Weight History
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