Weigh In record (no journal entry) for 17 December 2018
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1308 kcal
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Fat: 37.98g | Prot: 43.50g | Carbs: 191.20g.
Breakfast: 28 Black Acai, Leberkässemmel. Dinner: Bernbacher Vollkorn Fusili, Gutes Land Gouda, Maggi Eiermuschel Suppe. more...
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steady weight
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big bosslie's Weight History
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