Weigh In record (no journal entry) for 17 December 2018
|
65.7 kg
Lost so far: 23.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
597 kcal
|
Fat: 22.78g | Prot: 33.70g | Carbs: 63.52g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Котлеты из Индейки, Макароны Отварные. Snacks/Other: Белебеевский Сыр Белебеевский, Хлебцы Молодцы Хлебцы Молодцы Вафельные Лайт. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marusya P's Weight History
|