brittinieheath90's Journal, 18 Sep 12

Weigh In record (no journal entry) for 18 September 2012
72.6 kg Lost so far: 19.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2012:
912 kcal Fat: 36.88g | Prot: 39.94g | Carbs: 104.69g.   Lunch: Spaghetti Sauce with Meat (Canned), Ground Beef (70% Lean / 30% Fat), Noodles. Dinner: Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Chocolate Sandwich Cookies (with Creme Filling), Whole Milk. more...
1768 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


brittinieheath90's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.