Weigh In record (no journal entry) for 17 December 2018
|
62.5 kg
Lost so far: 31.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
449 kcal
|
Fat: 3.99g | Prot: 31.93g | Carbs: 78.48g.
Breakfast: Gurke (mit Schale), REWE Pomelo, Lidl Kaki, Gut & Günstig Körniger Frischkäse Leicht, Zimt. Lunch: Layenberger Protein Riegel Schoko-Banane, Gurke (mit Schale), REWE Pomelo, Lidl Kaki. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheyworld's Weight History
|