Weigh In record (no journal entry) for 16 December 2018
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138.5 kg
Lost so far: 12.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2014 kcal
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Fat: 69.64g | Prot: 86.97g | Carbs: 258.44g.
Lunch: Mittagessen. Dinner: Rote Sauerkirschen, Eierwaffeln. Snacks/Other: Dolce Gusto Chococino. more...
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Gaining 1.8 kg a Week
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Andy2474's Weight History
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