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depriphase und so 🙈
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65.8 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1177 kcal
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Fat: 74.40g | Prot: 50.10g | Carbs: 75.80g.
Lunch: Freihofer Gourmet Creme Brulée, Bürger Grießklößchen, K-Classic Hühner-Nudeltopf. Snacks/Other: Rolffes Geräucherter Rohschinken. more...
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Gaining 0.3 kg a Week
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