Weigh In record (no journal entry) for 16 December 2018
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107.8 kg
Lost so far: 8.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2631 kcal
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Fat: 96.44g | Prot: 112.92g | Carbs: 299.67g.
Breakfast: Bel & Bio Dunkle Schokotrüffel , Kaffee, Gouda, Meerrettich, Räucherlachs, REWE Ciabatta Brötchen. Lunch: Milbona Quark 20%, Pellkartoffeln. Dinner: Aldi Bio Gemüsepfanne Mediterrane Art. Snacks/Other: Mandarine, Bel & Bio Dunkle Schokotrüffel , Frisch Gepresster Orangensaft, DM Bio Feine Nougat Cashews, Glühwein. more...
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3192 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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maline75's Weight History
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