Weigh In record (no journal entry) for 16 December 2018
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89.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2035 kcal
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Fat: 96.60g | Prot: 78.77g | Carbs: 217.70g.
Breakfast: Яблоко, Сэндвич, Кофе с Молоком. Lunch: Сосиски, Макароны или Лапша с Сыром. Dinner: Атлантическая Треска, Картофельные Оладьи, Виноградный Сок, Сосиски. Snacks/Other: Яблоко, Яблоко. more...
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Losing 0.7 kg a Week
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Marta_Kate's Weight History
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