Weigh In record (no journal entry) for 18 September 2012
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66.9 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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290 kcal
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Fat: 13.00g | Prot: 11.00g | Carbs: 40.00g.
Breakfast: Hot Chocolate with 2% Milk (Tall). more...
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Gaining 0.6 kg a Week
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