|
Zwei Tage hintereinander üppig gegessen 😞
|
83.8 kg
Lost so far: 6.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
2402 kcal
|
Fat: 125.70g | Prot: 85.52g | Carbs: 235.41g.
Breakfast: Schinken (Extra mager), Gekochtes Ei, Golden Toast Butter Toast, Orangensaft, Breakfast Coffee, Croissant, Nutella Nutella. Dinner: Zucker, Twix Miniatures, Espresso, Mettwurst, Grünkohleintopf. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko, Zucker, Espresso, Snickers Miniatures. more...
|
|
2182 kcal
|
Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indiana12's Weight History
|