Weigh In record (no journal entry) for 16 December 2018
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48.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2639 kcal
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Fat: 115.80g | Prot: 89.22g | Carbs: 303.10g.
Lunch: Nutella Nutella, Bauli Pandoro, Polpette di Manzo, Pane Integrale, Pasta al Forno. Dinner: McDonald's Le Ricche Cheese & Bacon, McDonald's Double Cheeseburger. more...
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Losing 1.8 kg a Week
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valeria20fg's Weight History
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