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doofe Schwankungen 😩
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108.2 kg
Lost so far: 37.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1389 kcal
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Fat: 68.34g | Prot: 69.76g | Carbs: 119.34g.
Breakfast: Zentis Nusspli, Jermi Räucherkäse, Margarine, Roggenmischbrot. Lunch: Jermi Räucherkäse, Rügenwalder Mühle Grobe Teewurst, Lätta Margarine, Grafschafter Roggenmischbrot. Dinner: Dönerfleisch, Pommes Frites. Snacks/Other: TiP Dominosteine Zartbitter. more...
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Gaining 2.6 kg a Week
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sandra-hält-durch!'s Weight History
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