Weigh In record (no journal entry) for 16 December 2018
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73.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2012 kcal
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Fat: 80.59g | Prot: 108.23g | Carbs: 217.29g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Butter, Vollkornbrot. Lunch: Möhren, REWE Passierte Tomaten, Champignons, Rapsöl, Kekse, Lidl Hackfleisch Gemischt, Kattus Kritharaki. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Milbona Körniger Frischkäse Light, Kiwi, Mandarine. more...
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2038 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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maxismutter's Weight History
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