Weigh In record (no journal entry) for 18 September 2012
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73.8 kg
Lost so far: 35.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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300 kcal
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Fat: 7.00g | Prot: 17.00g | Carbs: 46.00g.
Breakfast: French Vanilla Weight Loss Shake, Protein Power Banana Chocolate Chunk Muffins. more...
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Losing 0.1 kg a Week
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niqnelson's Weight History
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