Weigh In record (no journal entry) for 16 December 2018
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77 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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527 kcal
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Fat: 9.39g | Prot: 82.00g | Carbs: 23.34g.
Breakfast: Суп Куриный с Рисом. Lunch: Рыба Вареная. more...
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Gaining 2.1 kg a Week
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lianna_22's Weight History
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