Weigh In record (no journal entry) for 16 December 2018
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99.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1712 kcal
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Fat: 86.36g | Prot: 97.98g | Carbs: 128.63g.
Breakfast: Camembert Cheese, Tesco Mushrooms, Tesco Baby Spinach, Egg Omelette. Lunch: Chicken Dinner (Frozen Meal). Dinner: Marks & Spencer Roast Chicken Salad Sandwich. Snacks/Other: Morrisons Pork Sausage Roll. more...
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Gaining 1.5 kg a Week
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angieopg's Weight History
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