Weigh In record (no journal entry) for 16 December 2018
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65 kg
Lost so far: 13.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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96 kcal
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Fat: 0.49g | Prot: 4.38g | Carbs: 22.89g.
Breakfast: Цветная Капуста на Пару, Желтая Зимняя Тыква, Тыква. more...
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Losing 0.4 kg a Week
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