Weigh In record (no journal entry) for 29 September 2018
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2358 kcal
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Fat: 77.73g | Prot: 67.39g | Carbs: 222.90g.
Breakfast: 빙그레 바나나우유, 빙그레 바나나우유 라이트. Lunch: 감자 튀김, 버거킹 (Burger King) 와퍼, 생맥주, 맥주 맥주, 맥주. Dinner: 롯데 에센뽀득, 롯데햄 에센뽀득 프랑크, 떡볶이. Snacks/Other: 롱아일랜드 아이스티, 수박주스. more...
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