Weigh In record (no journal entry) for 18 September 2012
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79.8 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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1271 kcal
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Fat: 35.58g | Prot: 35.87g | Carbs: 208.84g.
Breakfast: orange juice, sugar free blackberry jam, nutty cluster with almonds fiber one, pepperidge farm bread, special k cereal. Lunch: corn bread, bean soup. Dinner: mashed potatoes, pizza, saltines, bean soup. Snacks/Other: Cupcake with Icing, sugar free chocolate pudding. more...
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2108 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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maggie64's Weight History
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