Weigh In record (no journal entry) for 15 December 2018
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38.7 kg
Lost so far: 3.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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977 kcal
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Fat: 5.80g | Prot: 9.60g | Carbs: 219.00g.
Lunch: Monster Energy (Dose), Uncle Ben's Express Mexikanisch (125g). Snacks/Other: Katjes Grün-Ohr Hase. more...
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Losing 4.2 kg a Week
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Destroyed_Mary's Weight History
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