Weigh In record (no journal entry) for 02 November 2017
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67.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1022 kcal
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Fat: 11.92g | Prot: 47.38g | Carbs: 194.39g.
Breakfast: Каша Овсяная, Гречка. Lunch: Салат Витаминный, Крабовые Палочки, Кабачки. Dinner: Кефир (Обезжиренный), Хлебец. Snacks/Other: Хлебец, Морковь, Красные Яблоки. more...
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KoshkaDebil's Weight History
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