Weigh In record (no journal entry) for 15 December 2018
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77.3 kg
Lost so far: 16.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1288 kcal
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Fat: 74.88g | Prot: 50.32g | Carbs: 90.92g.
Breakfast: Сосиски Молочные. Lunch: Запеченная или Жаренная Рыба, Евразия Грибной Крем Суп, Global Village Кабачковая Икра, Хлеб. Dinner: Ашан Маффин Черничный. more...
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Losing 1.4 kg a Week
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Надежда 228's Weight History
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