Weigh In record (no journal entry) for 15 December 2018
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1885 kcal
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Fat: 52.46g | Prot: 97.36g | Carbs: 251.01g.
Breakfast: Cuor di Terra Biscotti di Novara, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: Le Freschette Petto di Pollo al Forno, Land Fettine Emmenthal, CRM Piada Sfogliata. Dinner: Penny Market Fette Biscottate Integrali, Happy Soya Soya Drink, Vergani Torrone Morbido, Ketchup, Mondella Riso Arborio, Penny Market Carne in Gelatina. Snacks/Other: Dorita Nuvoletta, Lindt Lindor, Galbusera Turco, Panettone. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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