Weigh In record (no journal entry) for 15 December 2018
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63 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 December 2018:
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986 kcal
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Fat: 27.54g | Prot: 32.79g | Carbs: 167.59g.
Breakfast: Buah Pir, Telur Rebus, Pepaya. Lunch: Sawi Dimasak (dari Segar). Snacks/Other: Kacang Rebus, Popcorn, Mangga, Salak. more...
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syabilla014's Weight History
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