Weigh In record (no journal entry) for 15 December 2018
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69.3 kg
Lost so far: 19 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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903 kcal
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Fat: 41.91g | Prot: 44.80g | Carbs: 71.17g.
Breakfast: Spremuta d'arancia. Lunch: Arrosto di Vitello, Noci, Arance, Uovo Sodo, Pasta al Tonno, Gecchele Vele. more...
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Losing 1.3 kg a Week
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danilo.faggiolino's Weight History
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