Weigh In record (no journal entry) for 15 December 2018
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77.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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854 kcal
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Fat: 35.43g | Prot: 55.14g | Carbs: 43.66g.
Breakfast: Gekookt Ei, Zwagerman Casselerrib. Lunch: Lidl Magere Kwark. Dinner: De Hete Ketel Chinese Tomatensoep, De Hete Ketel Chinese Tomatensoep, Gekookt Ei, Zwagerman Casselerrib. Snacks/Other: Molenland Kaas Extra Belegen 48+ Aldi, Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever. more...
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Gaining 0.6 kg a Week
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annekepoetsma's Weight History
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