Weigh In record (no journal entry) for 15 December 2018
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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369 kcal
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Fat: 20.84g | Prot: 17.65g | Carbs: 28.92g.
Breakfast: Fresh Адыгейский Сыр, Тайга-Продукт Кедровые Орехи, Геркулес Овсяные Хлопья, Петродиет Сироп Шиповник. more...
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Losing 4.2 kg a Week
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Fatburn98's Weight History
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