Weigh In record (no journal entry) for 15 December 2018
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83 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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250 kcal
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Fat: 7.50g | Prot: 10.50g | Carbs: 37.90g.
Breakfast: Sari Roti Roti Tawar (74g), Kraft Singles. more...
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Losing 0.5 kg a Week
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Cindy_Riechi's Weight History
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