Weigh In record (no journal entry) for 15 December 2018
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67.9 kg
Lost so far: 0.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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321 kcal
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Fat: 15.31g | Prot: 10.60g | Carbs: 35.63g.
Breakfast: Сливочное Масло, Чиабатта, Сыр Маасдам, Чиабатта, Кофе с Молоком. Snacks/Other: Картофель Фри. more...
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Losing 3.5 kg a Week
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Elena.von.G's Weight History
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