Weigh In record (no journal entry) for 18 September 2012
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67.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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1582 kcal
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Fat: 67.60g | Prot: 70.82g | Carbs: 147.29g.
Breakfast: Apfel, Vollmilch, Getreide-Müsli. Lunch: Vanillepudding, Hühner-Gemüsesuppe (mit Gleichem Wasseranteil, Konserviert). Dinner: Schweinelende (Filet), Griechischer Salat. Snacks/Other: Weißer Tafelwein. more...
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Losing 1.6 kg a Week
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Fittmaus's Weight History
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