Weigh In record (no journal entry) for 14 December 2018
|
115.5 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2018:
|
333 kcal
|
Fat: 10.62g | Prot: 8.25g | Carbs: 54.50g.
Breakfast: Skippy Creamy Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker Instant Oatmeal - Apples & Cinnamon (43g). Snacks/Other: Del Monte Tropical Fruit Cup. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thick2thin17's Weight History
|