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its so exciting to actually see results. all the hard work paying off
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103.4 kg
Lost so far: 40.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 31.40g | Prot: 75.03g | Carbs: 118.80g.
Breakfast: Wheat Bread (Includes Wheat Berry), Egg Beaters - Original, 2% Milk Sharp Cheddar Cheese. Lunch: 16" Hand Tossed Philly Cheese Steak Pizza. Dinner: Fat Free Refried Beans, Medium Chunky Salsa, Light Sour Cream, 2% Milk Sharp Cheddar Cheese, Baked Tostitos Scoops. Snacks/Other: Light & Fit Yogurt - Strawberry & Banana. more...
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Losing 3.2 kg a Week
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christina430's Weight History
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