KzooPackFan's Journal, 14 Dec 18

I have lost at least a half shoe size. shoes are definitely a lot looser.

Wedding Ring fits again!!!!!
156.2 kg Lost so far: 8.5 kg.    Still to go: 56.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2018:
2408 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.8 kg a Week

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Comments 
Yeah, that is always so weird. Feet and hands get smaller first. Good job 
14 Dec 18 by member: liv001
The shoe size still throws me off too. I still go to the 8's even though I know I'm a 6 1/2 now. I was 300 lbs when I got married so my trick is trying to keep my wedding ring on. I want to get it resized, but I need to wait until I feel I'm at my most comfortable body weight. 
14 Dec 18 by member: ConiMN
I had that happen too, plus my watch and bracelets loosened. 
14 Dec 18 by member: gz9gjg
Ooooo, I should dig out my wedding rings and see if I'm making progress. wouldn't that be a surprise for dear 'ole hubby. Do you think he would even notice IF I can get them on...and, yes, my shoes are looser now too...something to do with water-weight and decreased swelling in lower extremities from KETO diet changes. Yay! 
14 Dec 18 by member: To145
Wait...shoe sizes can change when you're changing weight? That's interesting to me! Wow, I wouldn't have expected that. 
14 Dec 18 by member: mistercliff
Mine has changed too. I used to fit in 8 to 9 depending on the shoes and now it's 6 to 7.  
14 Dec 18 by member: loveshope26
W00T! 
14 Dec 18 by member: FourWheeldrive
Me too, foot has definitely shrunk! 
14 Dec 18 by member: linda carol caldwell

     
 

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