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56.4
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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998 kcal
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Fat: 35.11g | Prot: 29.78g | Carbs: 144.17g.
Breakfast: Kaşarlı Tost. Dinner: Çörek, Çörek, Çörek, Çörek. Snacks/Other: Domatesler, Salatalık, Mandalina, Portakal. more...
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Losing 22.4 kg a Week
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drmelek1's Weight History
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