Weigh In record (no journal entry) for 14 December 2018
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83.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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297 kcal
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Fat: 12.42g | Prot: 12.24g | Carbs: 33.65g.
Breakfast: Perdigão Mortadela Bolognella, Pão Francês, Café, Italac Leite Desnatado, Soya Maionese. more...
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Gaining 4.9 kg a Week
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